The ultimate feminine hygiene to cure vaginal odor fast
The frustration is real.
If you’re dealing with a constant unpleasant vaginal odor, chronic yeast infections, painful cysts, and horrible razor bumps- girlfriend, you and your kitty are in the right place!
Grab a seat, because we’re about to embark on a journey to ensure your kitty stays as fresh as a summer breeze and tastes as delicious as a ripe mango.
Yep, you heard it right – we’re diving into the world of feminine hygiene in a way that you never heard before!
I totally understand the frustration of going to doctors over and over again, only for them to give you a pill and tell you nothing helpful.
I understand the struggle of trying hundreds of products, and spending a ton of money out of pure desperation to fix the stanky, yeasty va-jay-jay!
Well look no further for answers, because sweet baby jeezus, I have finally found the products and regimens that really work! They are tried and true, and the best part is, they work fast!
I highly suggest that you add these things to your regular hygiene routine.
All the tools I am about to lay out for you should all be used in tandem and on a regular basis. When you stop taking care of your lady-parts, she gets neglected and believe me, you never want to neglect that part of you, because as you know, the frustration runs deep.
You know what you’re dealing with down there, and trust that your partner does too.
So if you’re ready to get all the tools you need to once and for all freshen up that kitty for your own sanity, as well as for the pleasure of your partner, let’s do this.
The Inside Scoop on Supplements:
First, let’s talk about boosting your kitty’s freshness from the inside out!
Although external cleanliness is extremely important, the issue is coming from a deeper internal problem. Which means that you can scrub and scrub and scrub, and still nothing will work until you get to the root of the problem.
So, internally is where you need to start to keep your vaginal health in check and your kitty smelling like a field of flowers.
There are tons of supplements on the market that make false claims. Don’t fall victim to these gimmicks. Do your research first, and always read real reviews. If you are even a little skeptical, just follow your gut!
Speaking of the gut, are you taking probiotics, and if so, what kind?
A woman’s body has a delicate Internal PH, that can quickly become out of balance with the slightest of triggers.
For example, sex, unprotected and protected, either way you swing it ladies, it is what it is; another person’s bodily juices combined with yours can alter the balance and cause issues.
Saliva can also alter the PH, so can the foods you eat, like processed foods and breads, sugary drinks and sodas, but the worst culprits are alcohol, drugs, some medications, antibiotics, douching, tampons, smoking, stress, etc.
You get the picture.
So basically, when your gut is not acidic enough to balance out the fungi and bad bacteria, that usually means that there is a shortage of lactobacilli.
As you know, not all supplements are created equally, and you should be looking for probiotics specifically to benefit your precious little kitty.
This would be where I introduce, product #1.
Drumroll please…
RePHresh Probiotics:
These little wonders work wonders in balancing your vaginal flora, keeping the bad bacteria at bay, reducing gas and bloating, and promoting a delightful aroma down there.
They are specifically made for vaginal health which is key when looking for the right supplement.
You swallow one pill a day, (I take mine after dinner) and viola! That’s it. No fuss.
Why are these probiotics the best you ask?
- Clinically Tested Probiotic
- #1 Trusted Brand
- Gynecologist Recommended brand
- Balance Yeast and Bacteria
- Made for Women
- Affordable
This pill is packed with 5 Billion tested beneficial bacteria strains L. rhamnosus GR-1 and L. reuteri RC-14. Both of these strains work to help maintain the vaginal flora naturally present in your body for overall feminine vaginal health.
These should be taken daily, and don’t ever stop. If you feel like taking a break, that’s fine, you know your body, and I always say to follow your intuition when it comes to supplements, but this is one supplement that should be a daily thing for a woman.
So now that you are taking the right probiotic, you are on the right track, however, there is another addition I would highly suggest adding to your routine to get even more of the probiotics you need to keep the flora down there just right.
This next product is one that I live by, and works like a charm for maintenance of freshness and prevention of yeast infections.
RePHresh Vaginal Odor Eliminating Gel Suppositories:
Your kitty’s new best friend! Yay, how exciting. These little gems are your key to having a delicious tasting and smelling kitty.
Let’s explore how these magical bullets can revolutionize your vaginal hygiene game.
Firstly, they’re like a spa day for your vagina, balancing pH levels and keeping candida overgrowth at bay.
Secondly, this gel is one of the best and quickest ways to kill that stench super fast without the struggle of testing every darn product on the market.
So if you have been feeling a little itchy, have a foul odor, and/or maybe some white milky or creamy discharge, it may be time to pop a few of these bad boys right up inside your va-jay-jay and just let the magic happen.
Furthermore you can use these to maintain your internal PH and prevent yeast infections by inserting one after a session with your partner, after a binge drinking and or eating weekend, or just whenever you feel the need to freshen up.
Please note, these are not to be overused.
If you have a lingering issue, then use it for three days in a row, alongside the RePHresh probiotic supplements. Otherwise just use one insert and allow it to work behind the scenes.
Side note: Although these gel inserts are completely safe for your partner while having sex, it’s best to use them 12 hours prior to sex.
The gel that goes in, will also come back out, (possibly in the form of small white chunks) after it does its job, and it may take a few days to completely clear out. It can alter the natural juices a bit and make the natural vaginal slipperiness a bit less slippery, however sex can still be very pleasant. The white chunks that may discharge are just the gel that hardens so don’t be alarmed, it’s all good honey, your kitty will be thankful and back on track in no time.
Almost immediately, your kitty will smell and taste amazing.
Everyone’s experience will be different with the discharge depending on what you got going on down there.
Quick Tip:
Wear 100% cotton panty liners when using this to catch the reminiscence of the gel and any discharge, and change the liner out regularly; this way your panties stay clean and your kitty stays dry.
Incorporating these into your routine ensures that your kitty stays fresh and fabulous around the clock.
Now that we have covered the internal solution, let’s talk about the external solution.
It’s time for a crash course in proper washing techniques because nobody wants a stinky kitty!
We’ll break down the dos and don’ts of keeping your lady bits squeaky clean.
Washing 101
Gentle Cleansing: Say no to harsh soaps and opt for gentle, fragrance-free cleansers to avoid disrupting your delicate pH balance.
Stay Away from Douching: Let’s debunk the myth – douching is a big no-no! It can throw off your vaginal flora and leave your kitty feeling less than fresh.
Don’t Scrub- You don’t need to scrub your delicate parts to get them clean, gently wash away sweat and bacteria without using a harsh loofah; your hand or soft cloth will do just fine.
Say Yes To A Bidet: Nothing wrong with a sprinkle of water to cleanse after you pee. Not only does this clean off the toxins and bacteria that may splatter onto your outer vagina, but urine has a smell and its gross. Install an inexpensive Bidet to maintain all day freshness.
Cotton is Queen:
Wear 100% Cotton panties every single day.
Ok this tip is common, well known, and I know you have heard it a thousand times before, but I need to give you a friendly woman to woman reminder; cotton, cotton, cotton!
Furthermore, wear 100% cotton panty-liners daily as well.
Why wear both?
Think about it this way, every time you change out a cotton panty-liner, it’s like putting on a fresh pair of panties. Not only will the cotton absorb and sweat and discharge, it will help keep your kitty dry, which is an issue I believe most women have.
Moist panties allow bacteria to grow and multiply, hence causing the itchiness and overgrowth of yeast, as well as an odor.
Your choice of panty liners can make all the difference in keeping your kitty feeling fresh and fabulous throughout the day.
Say goodbye to synthetic materials that trap moisture and bacteria. Opt for breathable cotton liners to keep your kitty feeling fresh and dry.
My favorite 100% cotton panty liners are L. Brand Ultra Thin Liners. You get 200 in a pack for roughly $25.
Nevertheless, if you follow the protocol to stay fresh, this is a great buy and a small price to pay for your sanity, your overall vaginal cleanliness, and overall health.
Bonus Tip #1: Wipe Down That Kitty
If you want to add a bonus kitty refresher into the mix, every time you change out your cotton-liner, you can cleanse with a
Yoni Wipe
They are specifically made to be gentle and to keep the external PH right where it needs to be.
You don’t need to use these every time you go tinkle; you will know when you need to use one.
Your days of smelling nasty when you get home from the gym, long days of work, or after a sweaty night of dancing are over chica!
Whoohoo!
Keep these single packaged all natural, paraben free wipes in your purse or pocket and give your kitty a quick bath before embarking on any sexual adventures too, your partner will think you are clean and fresh all the time, which after following these tips, you will be!
Bonus Tip #2: Pineapple and Antioxidant Punani Paradise
Did you know that what you eat can affect the taste and smell of your kitty?
Pineapples and other antioxidant-rich fruits can make your lady bits taste and smell like a tropical paradise.
Incorporating powerful pineapple into your diet can work wonders for your kitty’s taste. Its natural enzymes can sweeten things up down there, leaving you feeling like a fruity goddess.
In addition to pineapples, foods high in antioxidants can help combat odor-causing bacteria and keep your kitty smelling fresh as a spring garden.
Fruits like berries, oranges, and kiwis are packed with antioxidants. Don’t skimp out on these, they are also good for a plethora of other things, like glowing skin and overall health.
It’s not just about what you do down there – it’s also about what you wear and how you take care of your body overall.
Let’s explore some additional tips to keep your kitty feeling fresh and fabulous.
Bonus Tip #3: Forget about Monistat and Other Vaginal Products That You Become Immune To
If you are prone to yeast infections.This one little suppository insert can help.
Boric Acid: Boric Life Suppositories
Say goodbye to those nasty and annoying yeast infections with the power of boric acid! Incorporating this into your routine can help prevent those pesky infections and maintain a happy, healthy kitty.
These suppositories are to be used with caution, DO NOT SWALLOW. They are only meant to be inserted into the vagina.
If you have chronic yeast infections, or a stubborn one that just won’t go away. This is your new go-to. Trust me sister, forget about monistat and those other crappy products that never seem to get the job done.
Boric acid balances the acid inside and leaves no room for candida to survive.
Slip one of these inside every 12 hours until the infection is gone.
DO NOT EXCEED 7 DAYS!
Although boric acid is also safe for your partner I would highly suggest not having intercourse during an infection, because it will just keep coming back. Make sure your kitty is all clear and then she is open for business.
How do you know when the kitty is cleared for sex?
No more smell, no itchiness, no discharge!
Side note: Make sure to use caution, follow the instructions and wear cotton panty-liners during use.
Furthermore, some other tips that I would like to remind you of…
Extra Tips:
Periodic changes of sweaty clothes are a must! Moisture can create the perfect breeding ground for bacteria, leading to unwanted odors. Keep it fresh by changing into clean, dry clothes regularly.
Ladies, it is an extreme must that you go tinkle right after having sex! Do not hold it or wait too long, it can cause build up, and also not to mention urinary tract infections. I would say the window is maximum 5 minutes, but if you can go right away; even better.
Another great tip is to let your kitty breathe as often as you can, aside from the obvious times like when menstruating, try going commando when you are just lounging around the house, and most definitely when you go to sleep. She needs air!
And lastly, those annoying eyesores called razor bumps and cysts.
It might be time to switch out those old razors! Fresh blades can help prevent irritation and keep bacteria at bay, leaving your kitty smooth and bump-free.
Additionally, be sure to exfoliate any area well with a Salicylic Acid Fragrance Free Body Wash
and a loofah prior to shaving. I suggest if you know you are planning on grooming, exfoliate 2 days before to prep your skin and soften the hair follicles.
In Conclusion
And there you have it, fabulous ladies – the complete guide to keeping your kitty fresh, delicious, and oh-so-fabulous!
By incorporating supplements, probiotic suppositories, proper hygiene practices, making cotton your new bestie, utilizing the power of pineapple and antioxidant-rich fruits, and by following these tried and true extra bonus tips and tricks, you’ll be well on your way to maintaining a happy, healthy and tasty lady garden.
Congrats on embracing your feminine freshness and feeling fabulous every step of the way!
Here kitty kitty.
Let me know how these tips work for you in the comments or MESSAGE ME and tell me your story. I am always happy to help a fellow Goddess in maintaining her overall health and wellness.
Check out some of my other blogs for more valuable information.
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Disclaimers:
I am not a licensed medical professional, and the information provided on this site is intended for general informational purposes only. The content is based on personal experiences, research, and suggestions, and should not be considered as medical advice.
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Incredible points. Sound arguments. Keep up the
amazing effort.